QFIT Training is the first Mobile in Home Personal Training in the Windermere, Winter Garden and Ocoee area offering individualized one-on-one workouts, group instruction and corporate fitness. For your convenience, we travel to you, to your home, office, park or setting of your choice, at a time that works best for you and bring with us all the state of art equipment needed for a highly effective and customized workout that delivers results.
We have no membership fees, the first visit is always free and the initial assessment includes a body assessment, fitness assessment and a nutrition assessment. We welcome all individuals of all levels regardless of experience, age or ability. Each client is reassessed every 6 weeks to ensure that you are exceeding your goals.
Mobile In Home Personal Training
As a certified personal trainer and fitness nutrition specialist, Brian can customize a workout program specifically for your needs and offers one on one private personal training or semi-private training to make sure you maximize your potential for gains and minimize your chance of injury. Whether it’s increased muscle definition, working on balance or improving your strength, the focus is solely on you and making sure every movement of every exercise puts you on the path to a stronger tomorrow.